The NIH Emotional Wellness Toolkit webpage offers six strategies to improve emotional health.
How Does Therapy Work? What to Expect
This explains how therapy works, what to expect, and how to maximize their therapeutic experiences.
Mind-Body Wellness
Video series exploring mind-body wellness topics.
SEA-MAR Behavioral Health Services
Community-based behavioral health services serving low-income, underserved, and uninsured communities.
Island County Human Services
Human Services provides housing support, behavioral health services, veteran's assistance, opioid outreach programs, and other essential services.
988 Suicide and Crisis Lifeline
The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.
Compass Health
Adult intensive outpatient program and mobile crisis outreach services in Island County.
Find a Therapist
Therapy and psychologist directory for finding available services on Whidbey & Camano Islands.
WhidbeyHealth Behavioral Health
At WhidbeyHealth, their primary care teams and behavioral clinicians work together to provide patient-centered care. Available at the Freeland and Oak Harbor locations.
Citizens Against Violence & Sexual Abuse (CADA)
Free, confidential, 24/7 support for Island County residents.
